HEALTHY EATING AND ACTIVE LIFESTYLE AFTER CANCER

Sugary foods and sugary drinks alternatives

energy-ball

BETTER THAN ANY CAKE

Raspberry – dates dessert 

https://cookilicious.com/appetizers_snacks/vegan-no-bake-raspberry-energy-bites/

Chocolate Peanut Butter Oatmeal Bars

https://cookilicious.com/healthy/peanut-butter-chocolate-bars-with-oats/

brownie

Cakes with less sugar

https://www.wcrf-uk.org/uk/recipes/baked-fruit-parcels

https://www.wcrf-uk.org/uk/recipes/fruit-clafoutis

 

Pancakes

https://www.wcrf-uk.org/uk/recipes/banana-pancakes

Fruit sorbet 

https://goodfood.uktv.co.uk/recipe/sugar-free-fruit-sorbets/

http://www.mylittleitaliankitchen.com/how-to-make-a-refreshing-fruit-sorbet-without-sugar/

 

Fruit salad

Great way to reduce sugar in our food is to reach for fruit every time we crave sweets. Get some ideas on fruit salad recipes in out fruit and veg section. 

infused water

Infused water

https://www.tasteofhome.com/collection/infused-water-ideas/

https://wellnessmama.com/3607/herb-fruit-infused-water/

Cocktails

https://www.wcrf-uk.org/uk/recipes/autumn-bramble